A RUNNING club is urging people to join and improve their mental and physical health.

Seasons Run Club meets every Wednesday at 7pm outside Endeavour Primary School in Andover.

A spokesperson said: "Come and join a vibrant bunch of hi-viz legends!

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Seasons Run Club Seasons Run Club (Image: Seasons Run Club) "We are committed to daily self-improvement. We embrace a light-hearted approach, focusing not only on running but also on enhancing mental resilience through the lens of running.

"Regular exercise is a proven method for boosting mental health, and we're here to support each other on this journey.

"We are Hampshire's best-rated run club on Trustpilot. Let's get after it!" 

To sign up for free, go to seasonsrunclub.co.uk